Відео

coach is looking lean! def trying this exercise. weak flexors are weakm causing a lot of pain

Man this channel has really gone downhill since its heyday

Thanks, just read Bruce Lee did these and wondered what they are.

Dave looking f*cking jacked!

Mere mortals simply cannot comprehend the levels of strength on show here. Outrageous.

2024 still watching. He was ahead of his time

4:37 😂

Amazing video super in depth thank you so much for this Edit: I’ve been weightlifting for a few years now and this might be one of the first times someone has explicitly said to externally rotate the shoulder in the pull under. Gonna put this to use later!!

Palms up is also a good variation of this exercise.

She’s so Hot 🔥

You guys got shouted out by Eric Bugenhagen ua-cam.com/video/NN6LolgEOSY/v-deo.html 0:30

2024 is here, and Wes is headed to Paris.

This is such a good exercise to target glutes/posterior chain!

I know this was 10 years ago. Hope all these folks managed to stay out of the hospital or cemetery during that time..

👍🧠🎯

👌💪🔥

California strength LOL. That's like saying Biden honesty.

One of the greatest things to ever grace the internet

I thought shankle was literally the strongest man in the universe when I first saw this. I will always bring this video up to people if they say they don't know who donny Shankle is

Pyrros had a bad technique in jerk. And he paid for it. He should have done jerk with split legs, but he did the swung. Wrong! That is why he lost in his last Olympics. Could have won it easily with the right technique. Our weaknesses eventually catch up with us when we get older...

What are those donny Shankle pants?

Insane

I love coming back to these wonder years videos they were awesome

I used to think 800 DLs were impressive till I started focusing on cleans.

kilograms people, 2.2 lb per kg, that is a load!

LOL at the chick in a mask acting like they actually do anything. She should also wear a virtue signaling cape

For those in the back, that's the equivalent of lifting an 800cc motorcycle or a large silverback gorilla over your head. Insane.

1:22🤣🤣🤣☠

I appreciate failed lifts just as much as made ones. It demonstrates a fearless approach to training.

That ain’t lats workout…

Jon and Kevin are Planet Fitness’s worst nightmare

Done with youtube?

More like thusy

CALIFORNIA STRENGTH IS THE BEST GYM IN THE WORLD 🌎 BAR NONE

Donny is the best Olympic weightlifter in the world 🌎 bar none

Is this gym still open?

Is it OK to bend the arms slightly if my body measurements are such that the bar hits me in the groin? 😅

0:19 gettinged massaged from THE legend Guys youve nailed it there !!

😍😍😍

Officially ?

Damn

dude’s head looks HUGE in the thumbnail 💀

Notice that this guy doesnt look like regular bobybuilder you see in the gym, whos going there for many years This is because BEING STRONG and looking strong is different. The guy in the video is actually strong and girls you see in the gym - are just going for looking strong.

“Little oriental warrior” what in the 1936

Thanks for sharing this information. Anybody who is having issues with banging the bar forward may want to take a good look at their start position and try this complex as part of their warmup or sub it into their program whenever appropriate.

Bay High Weightlifting was here. ;)

what happened to donny

video was beautifully shot.

Came back for the old school vibes. Trailblazers.

Fat Hercules